Organic Nourishment & Supplemental Support
The concept of "good" nutrition can be overwhelming, whether we are just trying to better fuel our day, or in a process of weight loss, hormonal rebalancing, athletic accomplishment, or recovery from dis-ease. With so much junk science out there and a million and one trends, it can be hard to know where to start.
While navigating my own health journey, I became affiliated with a trusted line of real food formulas based on cutting edge science and ancient regional wisdom, both of which tell us that plant-based eating has huge benefits for our energy, gut health, immune systems, and the cascade of mechanisms that rely on one another for optimum functioning and fun. I am now happy to share my personal toolkit with the many friends, family, clients and acquaintances who have had positive experiences using this simple system.
And really - it's more than that. By supporting organic farming practices that nourish the soil, and by extension, a livable planet, we're practicing conscientious consumerism while we nourish ourselves and our families.
Have no idea where to start? Let's chat.
No matter where you are at in your health journey, your body and your needs are unique. Whether or not you decide these real living food products are the ones for you, it's an honor to hear your story and help clarify your goals.
*I am not a certified nutritionist or dietician, but I do support people in using whole, real foods and non-chemical supplements to support a healthy lifestyle. Please consult a dietician or other nutrition professional for addressing specific conditions and lifestyle changes beyond simple nutrient-dense support.